Latest News

Sydney Sports Orthopaedic and Physiotherapy continues to promote its services and keep clients up to date with latest news, trends and worthy media relating to its services and the industry.

Oct 13
Bottom Line: Never too late to rebuild muscle
It is never too late to rebuild your gluteal muscles says Stuart Baptist, Director of Sydney Men's Health Physiotherapy

Nov 13
Recovery Time Vital After Shoulder Surgery
Rehabilitation cannot be rushed. The "learned impatience" of patients after injury must be unlearned and replaced with the re-education of the slow art of healing.

Nov 13
Pilates Class Information for 2014
The timetable for classes in 2014 and information about Pilates on Macquarie

Dec 13
Pilates
Recent news article by Virginia Sherriff, Director of Pilates on Macquarie

Oct 12
Running Analysis - What is it & Why is it important?
A Powerpoint presentation all about running analysis

Aug 13
Dead Lifts, Squats & Low Back Pain
A Power Point Presentation given by physiotherapist Dan Kelly at the Personal Trainer Seminar at SSOP

May 12
Ask an Expert - Part 2
Brad discusses exercises to strengthen ankles

Mar 12
Ask an Expert
Ask an expert for advice on health & fitness

Aug 12
Scapular Dysfunction Part 1 - Screening
Personal Trainer Lecture Series, discusses screening for scapular dysfunction

Aug 12
Scapular Dysfunction Part 2 - Rehabilitation
Personal Trainer Lecture Series - Rehab of scapular dysfunction through exercise, RTUS, taping etc.

Aug 12
Scapular Dysfunction Part 3 - The Role of the Kinetic Chain and Core
Personal Trainer Lecture Series - open & closed chain, use of slings and exercises

Oct 12
Take 10 minutes to keep it simple
Brad's health mantra from the new magazine Women's Fitness - October issue

Oct 12
Brad's advice on running
I love running but I have started to get sore knees. Why is that & what can I do?

Jan 13
Aching Wrists
Sometimes my wrist aches and feels weak. Brad answers a question about weak wrists.

Mar 13
Demystifying the Pelvis
A PowerPoint Presentation by Sydney Sports & Orthopaedic Physiotherapy on the Pelvis for Personal Trainers. Download here or go to http://www.ssop.com.au/flyers/PelvisPres

Jul 13
Women's Health
A PowerPoint Presentation given by Kate Brocklehurst outlining the basics of Physiotherapy treatment of women's health

Nov 13
Buying the Perfect Joggers
Tips to keep in mind when purchasing new joggers

Mar 12
Running Analysis
Running for exercise is a very enjoyable, rewarding and effective way to get fit. Although it is not with its downfalls, especially when it comes to injuring oneself.

Feb 13
Sacroiliac Joint Pain and Dysfunction
A powerpoint presentation on SIJ problems

Apr 13
Women's Fitness May 2013
Why do my knees hurt when I do weighted squats & lunges?

Mar 12
Running Analysis Powerpoint
The latest in the series of lectures for Personal Trainers. This lecture was on running analysis.

Aug 11
How to Run and Stay Injury Free
Read Brad's expert comments in Body & Soul

Jun 11
Pilates Newsletter Winter 2011
Pre-pay for pilates & save

Jun 11
Winter Newsletter 2011
SSOP official Blackmores Running Festival physiotherapists, important information about exercising in the winter

Apr 11
Autumn Newsletter 2011
Information on headaches related to the neck

Feb 11
Orthopaedic Update - Cortisone for Tendons
Cortisone injections for tendon problems are associated with poorer long-term outcomes

Feb 11
February Physiotherapy Newsletter
Access All Areas Physiotherapy

Nov 10
Tim Rowe's Training Diary
Check out Tim Rowe's training diary

Jul 12
Winter Newsletter 2012
As skilled physiotherapists, we focus on improving long term outcomes by making exercise easier to incorporate into everyday life.